Kent Pilates Retreat

NEW DATE

18th-20th June 2027

Biddenden House, Biddenden, Kent

Join us for the chance to delve deeper into your Pilates practice, develop your strength and take time to rest, relax and reconnect as we embrace the longer, lighter days of summer. A time to stretch, move and unwind, with delicious food, beautiful surroundings and great company.

The Location & Venue

Biddenden House is a Grade II listed Tudor manor house, with parts dating back to 1540, set within large private grounds in the heart of the Kent countryside. Reimagined by its current owners as a relaxing retreat centre, the property features a studio, sauna, swimming pool and gym, while each bedroom is tastefully furnished with its own en-suite facilities.

The surrounding area offers plenty of opportunities for countryside walks straight from the door, with the beautiful summer landscape providing the perfect backdrop for exploring and enjoying the outdoors. Nearby attractions include Bedgebury National Pinetum and Forest, Sissinghurst Castle Garden and several local vineyards, making it easy to combine relaxation with a little exploration during your stay.

The Pilates

We are delighted that our four Pilates sessions will be led by two wonderful instructors.

The Food

We are delighted to be joined by Upraw Foods owner Nafia for this retreat. Nafia produces nourishing vegetarian food, cooking with local produce purchased from near her home in the Cotswolds. Nafia will produce healthy two course meals as well as cake for afternoon tea and pre workshop snacks and juices.

The Rooms & Rates

The house offers a variety of flexible room options for solo guests, couples and groups of friends, with all rooms featuring en-suite facilities. Retreat prices are charged per room rather than per person, allowing you to choose between the comfort of your own room or sharing with others to help reduce costs. Solo guests who are happy to share can be paired with another guest, while friends booking together can choose the room arrangement that suits them best. Rooms are allocated on a first come, first served basis. Payment plans are available. 

The Other Stuff

We will be staying in June, when the days are longer and the surrounding countryside is at its most vibrant. There are plenty of communal spaces to rest and relax in, with large sofas providing the perfect place to unwind between sessions. When the weather is warm, you can enjoy the covered outdoor seating area, or make the most of the beautiful gardens and outdoor spaces.

For those who want to be a little more active, there is an outdoor swimming pool, perfect for a refreshing dip during the warmer summer months. You might even fancy taking a swim in the lake! There is also an infrared sauna and a gym equipped with weights, slam balls, kettlebells and mats should you want to do some extra training as part of your stay.

There will be an optional creative dance practice with Martin, as well as a fun afternoon workshop on day 2. There will also be plenty of time to relax, enjoy the surroundings, connect with others and simply take some time for yourself.

FAQ's

Does it matter if I have never done Pilates before? 

No not at all, our classes are for everyone, and you will receive plenty of individual attention and instruction. Hopefully it might encourage you to carry on after the retreat. 

What if I want to bring someone and they don’t want to take part in the sessions? 

That’s ok, there is plenty to do or not do at the Biddenden Retreat, from walking to cosying up inside. There is plenty of free time for everyone to do things together or apart so we are sure they will have a great time away from it all and hopefully meet some new friends too. 

What if I don’t want a room to myself but don’t have anyone to bring with me? 

That’s ok, if you are happy to share with someone, we will match you up with someone to share with. Retreats are a great way to meet new friends. 

What if I have an injury or health condition? 

We will ask you to fill in some forms in advance and we will help you to modify in the sessions as much as possible should you need to.

What if I don’t want to take part in all the sessions? 

That’s ok, this is your retreat so if you want to rest and take time for yourself then that’s fine. We just ask that you let us know in advance of each session so that we are not waiting for you. 

Is the retreat just for women? 

Absolutely not, we have plenty of men who practise Pilates in our classes at Spin and Workout. This is a retreat for everyone no matter what age or sex. 

How to get there.

Whitfield House is well located if you are travelling by car, with easy access to the A21 or M20. If you choose to come by train Headcorn is 4.8 miles away and 11 miles to Ashford international. We can assist with taxis or car sharing where possible.